When I was a size 22 I “thought” I looked great…now that I am a size 12, I look back at those photos and wish someone had taken my face into their hands, looked me square in the eyes and said “So, Nancy, exactly what is this fat costing you?”
As a weight loss and wellness professional, that is exactly what I do with my clients…and yes, if I am meeting them in person vs. the telephone, I do take their face in my hands and look into their eyes and ask them that question.
I have been amazed at the answers. That one question has led me to create a mini program that lasts for 2 sessions only. (2-1 hour sessions either by phone or in person) I have found it critically important to get to the heart of the matter when it comes to helping women understand “WHY” they are overweight to begin with. We do a 2 hour journey into the heart to uncover the truths of why you are fat to begin with. It’s real, it’s honest, and yes, sometimes, it’s brutal. But women go away feeling renewed and refreshed and ready to begin their weight loss and wellness journey.
The cost is $50 per session, payable by session
My goal is to get you healthy!
For other programs please go to www.designingyourhealth.net
